Feel Better Soon — ASO

By JARED CHRISTOPHER LUCAS on AppTrack Ninja.

Get Unstuck.

When you're stuck, there's a way through. Feel Better Soon helps you understand what you're feeling and move toward something better — not by pushing emotions away, but by working with them. How it works 1. Reflect — Describe what's happening. No judgment, just honesty. 2. Identify — Choose the emotion closest to what you're experiencing: Depression, Frustration, Anger, Fear, or Love. (Grief has its own path — sometimes the only thing to do is feel it fully.) 3. Move — Answer questions designed to help you transition from where you are toward where you want to be. Each question opens a door. …

Categories: Lifestyle, Health & Fitness

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