Onset: Gym Workout Tracker

By Synthich Chrislin Mpike Ngoma on AppTrack Ninja.

ONSET is the gym app that actually makes you stronger. No more guessing. Onset tracks your volume per muscle, adjusts your weights automatically, and tells you when to push or recover. Whether you're a beginner or advanced, it adapts to you. VOLUME PER MUSCLE • Weekly sets per muscle with color-coded zones: not enough, minimum, optimal, too much • See instantly if you're doing enough — or overdoing it • 12-week history with trends and advice PROGRESSIVE OVERLOAD • Weights adjust every session based on your performance • Real-time personal record detection • Progress curves for every exercise …

Categories: Sports, Lifestyle

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