WODrounds — ASO

By IAMJARL on AppTrack Ninja.

EMOM & Intervals Timer

Interval timer for EMOM, For Time, CrossFit and HIIT. No account, no sign-up. Just time, rounds and room to train. EMOM runs 1 to 120 rounds with a round length between 0:30 and 9:30. Intervals is work, rest and rounds that you set yourself, so Tabata is 20/10 times 8 whenever you want it. For Time counts up from zero, you press Stop when you finish, and you can set a time cap if you want one. Start on your iPhone and the watch shows the same time and the same round. You can also set up an EMOM or an interval session on the watch itself and leave the phone in your bag. Audio cues carry you th…

Categories: Health & Fitness, Sports

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