Povver: AI Strength Coach

By BVA Technologies Oy on AppTrack Ninja.

Adjusts to every set you log

Strength training that adjusts to every set you log. Import your training log and your first session starts from where you are. From then on, Povver runs the program: it sets the next weight for each lift, adds reps, schedules the deload and swaps an exercise when something gets in the way. You show up and press start. READS YOUR TRAINING • History import: bring a CSV export from the app you use now. Povver reads your last 12 weeks lift by lift, and your first week's weights come from your own lifts. • Exercises you create, timed sets and distance sets go in the same log as your lifts. RUNS T…

Categories: Health & Fitness

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