GripProject — ASO

By Gunnar Autterson on AppTrack Ninja.

Science-Based Finger Training

GripProject helps climbers build measurable finger strength through science-backed training protocols. Built for plateaued intermediate climbers stuck between V4-V8, but works for any level of experience. HOW IT WORKS - Complete a baseline strength test to unlock your personalized plan - Follow three research-validated protocols: Max Strength, Power Endurance, and Capacity - Track daily finger readiness to train smart and avoid overtraining - Watch your progress on interactive charts over time KEY FEATURES - Timer-guided training sessions with haptic cue, designed for one-handed, chalk-covere…

Categories: Health & Fitness, Sports

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