Weekly Running Tracker: Zones — ASO

By Jeffrey Edwards on AppTrack Ninja.

Pace & HR Training Analysis

Stop guessing your training intensity. Weekly Running Tracker: Zones calculates personalized pace zones and heart rate zones from your goal race and finish time — whether you're training for a marathon, half marathon, 10K, or 5K. See your week at a glance and know if you're running too hard, too easy, or right on target. PERSONALIZED PACE ZONES Set your race goal and target time. The app calculates five training zones — Recovery, Easy, Marathon, Tempo, and Interval — so you always know what pace to run. Every workout is automatically analyzed against your zones. HEART RATE ZONE TRACKING Monit…

Categories: Health & Fitness, Sports

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