Studio NK: Home Workout

By Nikita Poslanichenko on AppTrack Ninja.

Strength, Cardio, Weight Loss

Studio NK is a home workout studio with convenient training programs for all major muscle groups: for weight loss, maintaining fitness, and improving endurance. Train at home, improve your shape, and strengthen your body in just 10–20 minutes a day. • No gym required • No equipment needed • Detailed exercise instructions • Effective bodyweight exercises The app is suitable for both beginners and people who already train regularly. 1. Workout Programs Choose a section depending on your goal: • Balanced full-body program • Legs & glutes • Abs & core • Chest & shoulders • Back & arms • Weight lo…

Categories: Health & Fitness, Sports

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