Syncro - Remote Work Wellness

By Paulo Cristo on AppTrack Ninja.

Desk Workers Health & Focus

Syncro keeps you healthy when your office is everywhere. Working remotely is amazing — until your eyes burn, your back aches, and you’ve been in the same chair for six hours. Syncro is your daily wellness companion for remote and desk work: gentle reminders that make healthy habits feel effortless, not annoying. Give your eyes a real break. Follow the 20-20-20 rule with smart eye-break reminders that pause automatically during meetings. Stealth stretches let you reset your neck, shoulders and back — even on camera. Take care of your whole body. Track your water goal, run quick posture checks,…

Categories: Health & Fitness, Lifestyle

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