Contrast Timer

By Lance Merrill on AppTrack Ninja.

Contrast is the easiest way to time your contrast therapy sessions. Set your sauna duration, cold plunge duration, and number of rounds. Tap start. That's it. FEATURES: - Full-screen countdown timer with large, easy-to-read digits - Color-coded screens: warm orange for sauna, icy blue for cold plunge - Configurable durations and rounds (1-10) - Alarm and haptic alerts when each phase ends - Skip ahead if you're ready to move on early - Screen stays awake during your session - Background notifications so you never miss an alert - Total session time tracked automatically - No account required. …

Categories: Health & Fitness, Utilities

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