The Daily ONTRA

By Ilana Muhlstein Inc on AppTrack Ninja.

Break free from diet culture and build a healthy relationship with food — for good. Daily ONTRA is your daily nutrition coaching companion, led by registered dietitian Ilana Muhlstein, MS, RDN, creator of the 2B Mindset program that has helped tens of thousands of women transform their lives. This isn't another calorie counter or restrictive meal plan. Daily ONTRA is a supportive community and coaching experience designed to help you feel your best — physically, mentally, and emotionally. WHAT YOU GET: Daily Motivation & Coaching Start each day with guidance from Ilana. Get actionable nutriti…

Categories: Health & Fitness

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