Vitality Weeks

By James Shin on AppTrack Ninja.

See your life in weeks

Your life is roughly 4,680 weeks. Vitality Weeks turns that number into something you can see — a single grid where every week you've lived is filled in, and every week ahead is waiting. Open the app and the first thing you notice is where you are. Not your age in years. Your age in weeks. The dot on the grid that says: you are here. — REFLECT EVERY WEEK — At the end of each week, write a short reflection. What was the highlight? What was hard? Rate your energy. Over time, you build a private journal of your life — one week at a time. — SEAL A TIME CAPSULE — Write a message to your future sel…

Categories: Lifestyle, Utilities

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