Boddy: Stress & Sleep Monitor

By Finespace UAB on AppTrack Ninja.

HRV Recovery Tracker for Watch

Your Apple Watch already tracks the signals. Boddy turns them into answers. Every morning Boddy reads the data your Apple Watch collected overnight — heart rate variability (HRV), resting heart rate, sleep stages, blood oxygen and respiration — and turns it into four scores you can actually act on: Recovery, Sleep, Strain and Stress. No spreadsheets, no manual logging, no chest strap. Just wear your watch to bed and open the app. Instead of another wall of charts, Boddy shows your state as a living character that shifts with how your body is really doing — so you know in one glance whether to…

Categories: Health & Fitness, Sports

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