DopaSpin

By Karol Kubik on AppTrack Ninja.

A better dopamine hit

DopaSpin is your personal dopamine menu — designed for ADHD, a curated list of real-world activities to replace mindless scrolling. Feeling the pull of your phone? Spin the wheel and get a random activity matched to your available time and energy. Or browse and choose exactly what you need. YOUR DOPAMINE MENU Organize activities into five categories, just like a restaurant menu: - Appetizers: Quick 5-15 minute resets - Main Courses: Fulfilling 15-60 minute activities - Sides: Background ambience and passive enjoyment - Desserts: High-dopamine indulgences (in moderation) - Specials: Rare, memo…

Categories: Health & Fitness, Lifestyle

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