레디웨이트

By JiHwan Im on AppTrack Ninja.

ReadyWeight is a gym workout log and RPE-based strength training tracker. Easily log your gym routines, sets, weight, reps, and RPE. Get intelligent weight progression suggestions based on your previous performance. Track your recent fitness history, fatigue levels, and progression all in one place. Notice • This app utilizes RPE (Rate of Perceived Exertion) and weight calculations. It is not recommended for complete gym beginners, but rather for lifters who have a basic understanding of strength training. Key Features • Gym routine, exercise, and set logging • RPE-based weight recommendation…

Categories: Health & Fitness

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