KeepFit - Calorie Balance — ASO

By 振世 胡 on AppTrack Ninja.

Track Food, Workouts & Deficit

KeepFit is an iPhone and iPad app for food logging, workout tracking, and calorie balance management. With KeepFit, you can: • log meals and automatically calculate calories and nutrition breakdown • log workouts, duration, and calories burned • combine BMR, daily activity, and exercise to see daily deficit or surplus • review weekly, monthly, and long-term trends for weight, body fat, and calories • optionally connect Apple Health and iCloud to sync related data • customize theme, language, units, reminders, and personal goals Main features: • Food logging: built-in food library, portion-bas…

Categories: 健康健美, 生活

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