SHFT: Workout & Gym Planner

By Elliotbfit Limited on AppTrack Ninja.

Automate your gym progress.

SHFT builds your training programme around your goals, your experience, and the time you actually have. Got 30 minutes today instead of 60? SHFT builds a different workout. Same programme. Same progress. Just smarter. A subscription is required to access all features. A free trial is included on first download. HOW IT WORKS Choose your time. SHFT generates the right workout for the time you have, whether that is 30, 45, 60, or 75 minutes. Every session is optimised for your goals and your current phase. Train. Log your sets as you go. SHFT tracks every rep and every weight automatically. Prog…

Categories: Health & Fitness, Sports

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