NapShift — ASO

By Soyeon Noh on AppTrack Ninja.

Sleep Coach for Shift Work

Balance your irregular schedule with NapShift, a wellness companion built for shift workers. Whether you're a nurse, first responder, or warehouse worker, working outside a typical 9-to-5 routine can make it hard to keep consistent sleep and meal habits. NapShift adapts to your personal roster and offers gentle reminders around sleep timing, meal windows, and caffeine habits — helping you build a routine that works with your shifts. [Key Features] Phase-Based Reminders • Follow your current cycle at a glance with a progress view (Pre-shift, In-shift, Recovery, and Sleeping). • Get contextual …

Categories: Health & Fitness, Productivity

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