DriftOff: Better Sleep

By Md HASAN on AppTrack Ninja.

Cognitive Shuffle for Insomnia

Tired body, busy brain? DriftOff is the sleep app for racing minds. Say what's keeping you up. One tap later a calm voice reads random, easy words every few seconds, a soft bed of rain or noise plays underneath, and the screen goes dark. Nothing to follow, nothing to solve. AWAKE AT 2 A.M.? One dim screen, three big buttons, no decisions. RACING THOUGHTS: the cognitive shuffle, done for you, in your chosen narrator and pace. Classic words, two-word pictures, themed pools, or Letters: a seed word and things that start with each of its letters, the way the technique is often done by hand. GET I…

Categories: Health & Fitness, Lifestyle

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