Sundee Fundee Strength

By Dustin Ober on AppTrack Ninja.

Period & Strength Coach

Sundee Fundee is a free, private strength training app for women who lift, with workouts that adapt to your period, recovery, pain, energy, and equipment. BUILD A COACH PLAN Choose your time, focus, energy, and equipment. Sundee Fundee builds a Coach Plan with exercises, sets, reps, rest, and suggested substitutions, whether you train in a full gym, with dumbbells, with kettlebells, with resistance bands, or at home. CYCLE AND PERIOD CONTEXT Track periods, view cycle phase estimates, and get workout guidance that may adjust volume, intensity, and exercise selection based on your logged menstr…

Categories: Health & Fitness, Sports

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