Milo: Strength Training

By Ionut Mocanu on AppTrack Ninja.

Strength logging & progression

Milo is a strength training logger and progression coach for serious lifters — built entirely for iPhone and Apple Watch. Named after Milo of Croton, the ancient athlete who added a little more weight every single day, the app is built around one idea: consistent, measured progression is what actually grows strength. Milo handles the measuring so you can focus on the lifting. Log on your wrist, not your phone Milo's Apple Watch app is a full workout runtime, not a companion. Start a session, check off sets, read your rest timer, and swap exercises — all from your wrist. Live Activities put yo…

Categories: Health & Fitness

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