I AM SET — ASO

By Jonas Blawert on AppTrack Ninja.

You only have to go.

READY? I AM SET. You only have to go. You know you train. You want to know if you're getting better. I AM SET is the tracker that thinks with you. So you can focus on what matters: your training. ––– Train with a plan. And with purpose. Build your own programs or let the app generate a smart plan for you. Track sets, reps, weight and RPE — with automatic progression, rest timers and set duplication. Periodization runs automatically: from foundation to volume to peaking. And if you need to edit a past session, no problem — you can always go back. Your daily Recovery Score. Every morning you kn…

Categories: Health & Fitness, Lifestyle

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