DoomScroll: Screen Time Limit

By Neeta Joshi on AppTrack Ninja.

App Blocker & Mindful Detox

You open Instagram to check one notification. 45 minutes later, you're deep in Reels. TikTok was supposed to be "just 5 minutes." YouTube autoplay has you watching your 8th video. X keeps pulling you back into threads. DoomScroll Blocker stops the cycle - not by locking you out, but by making you pause at the right moment. Then it gives you something better to do: breathe, meditate, or start a focus session. BLOCK THE DOOM SCROLL - Pick the apps you doom scroll most - Instagram, TikTok, YouTube, X, Reddit, anything - Set a daily time limit (15 seconds to 30 minutes) - You can choose to set a …

Categories: Productivity, Health & Fitness

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