Blokki AI

By Blokki AI Oy on AppTrack Ninja.

With Blokki AI, your coach can comprehensively analyze information about your recovery, progress, and life situation using artificial intelligence. This enables them to build and adapt your training program in an even more individualized way—always according to your goals and life situation. The app is powered by a scientifically validated adaptive training method, which allows your training program to update based on the level of stress and load in your daily life and adjust to unexpected situations such as illness and injuries. In addition, the app supports lasting lifestyle changes through…

Categories: Health & Fitness, Sports

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