DIA Fitness: Strength Training

By Maravista Software LLC on AppTrack Ninja.

Workout Planner & Tracker

Become strong, jacked, and athletic with DIA Fitness. DIA Fitness gives you structured workout programs built around your goals: Get stronger with our strength training plans, build endurance with conditioning focused plans, or do both with our hybrid plans and cross training workouts. What you can do in DIA: - Follow training programs for your goals - Train with guided workouts, exercise demos, and rest timers - Log weights, reps, and effort quickly - Track progress with journal entries, personal records, and completed workouts - Sync with Apple Health for workouts, steps, active minutes, an…

Categories: Health & Fitness

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