Quit Smoking Tracker: Craving

提供 Nitin Maheshwari AppTrack Ninja。

Stop Vaping, Cigarette Counter

Quit smoking or quit vaping, cold turkey or step by step, with an app that's on your side when it's hardest: the moment a craving hits, and the day after a slip. Stop smoking one smoke-free day at a time. RIDE OUT A CRAVING IN 3 MINUTES Tap "I'm craving" and Ride it out talks you through it, one line at a time, with breathing and quick things to do while it passes. Cravings peak and fade within minutes. Mark it beaten and it counts toward your progress. A SLIP PAUSES YOUR STREAK. IT DOESN'T ERASE IT. Had one? A relapse doesn't erase your progress. Log it honestly. Your streak is paused, not l…

カテゴリ: Health & Fitness, Lifestyle

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