RepXP: Strength Workout Log — ASO

By Code Works on AppTrack Ninja.

Progressive Overload Tracker

Stop guessing your next weight. RepXP is a strength workout log with automatic progressive overload. Set your rules once, then start each session with the right weight and rep targets already applied. Log on iPhone or leave it in the locker and train from the standalone Apple Watch app. One tap confirms a set, rest timers start automatically, and personal records are detected as you lift. A ROUTINE BEFORE YOUR FIRST SESSION Starting from nothing? Answer a few questions about your training days, how long you have, your goal, and your equipment, and RepXP writes the routine: a split that fits t…

Categories: Health & Fitness, Sports

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