Lumi: Watch Stress Monitor

By Gokce EVREN on AppTrack Ninja.

HRV & Anxiety Tracker

Your body knows you're stressed before your brain admits it. Lumi listens. Lumi is a stress monitor and HRV tracker built for Apple Watch. It turns the heart data your watch already records into a clear, all-day stress picture, so you can stop guessing why you feel anxious, restless, or just off, and start feeling better. Requires an Apple Watch. YOUR STRESS, FINALLY DECODED Heart Rate Variability (HRV) is one of the most powerful indicators of stress in the human body. When it drops, your nervous system is under strain. Lumi reads that signal and translates it into clear stress levels, plain…

Categories: Health & Fitness

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