Sprint Training

By J Shivajith on AppTrack Ninja.

Sprint workouts & start timer

Sprint Trainer is a simple start-training companion designed for track and field athletes. Practice sprint starts without needing a coach or another person. Place your phone near the track, choose your start signal, and focus on running. Random Start Train your reaction time with unpredictable start delays. Get into position, wait for the signal, and react. Block Start Practice Practice the full sprint-start sequence: On your marks. Set. Start signal. Build more consistent and explosive starts on your own. Start Sounds Choose from a sharp beep, voice “Go,” starter gun, or vibration. Adjust th…

Categories: Health & Fitness, Sports

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