Sprint Training

Von J Shivajith auf AppTrack Ninja.

Sprint workouts & start timer

Sprint Trainer helps sprinters practice race starts, improve reactions, and follow guided sprint workouts with simple, easy-to-use training tools. **Guided Workouts** Follow structured workouts for sprint start technique, acceleration, and reaction training. Get clear exercise instructions, repetitions, and recovery timers. **Random Start** Practice reacting to unpredictable start signals. **Block Start** Train with realistic race-start commands: On your marks, Set, and the starting gun. **Repeat Starts** Set your repetitions and recovery time. The app automatically prepares the next start. *…

Kategorien: Health & Fitness, Sports

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