Fokkus, mental coach for sport
By Paul Idoux on AppTrack Ninja.
Mental Training for Athletes
Your body trains. So should your mind. FOKKUS is the mental training app built for athletes who want to perform on race day. Pick your training days, and Max, your AI coach, builds your program and adjusts it week after week. 85% of FOKKUS athletes notice an improvement in their mental performance in just 2 weeks. A PROGRAM BUILT AROUND YOU • Rank your motivations, pick the skills to work on and up to 4 training days a week • Your first session starts with a mental assessment of 6 skills: focus, confidence, stress management, resilience, visualization, energy • After every debrief, Max adapts…
Categories: Health & Fitness, Sports
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