DaoTrace

By 珊 杨 on AppTrack Ninja.

Pick a Stone. Know Yourself.

Do you ever feel anxious, but can't figure out what you're actually afraid of? DaoTrace is a self-reflection tool built on the "River World" philosophy from the book "Ren Xuan Tian Xuan Lun" (On Human and Heavenly Choice). Each day, seven guided layers help you reach the bottom of your mind's river — and pick up a stone. Pick a Stone Every Day 7 layers, each deeper than the last: Layer 1 · Fact: What happened today that stirred the water? Write only what occurred. Layer 2 · First Reaction: What did you feel immediately? Not the "right" answer. Layer 3 · Greed: What did you actually want? Be s…

Categories: Health & Fitness, Lifestyle

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