NEATReps

By Zerui Zhou on AppTrack Ninja.

Tiny goals for higher NEAT

NEAT Reps is a lightweight movement tracker designed to help increase your NEAT (Non-Exercise Activity Thermogenesis) through small actions that add up over the day. Create simple daily goals like squats, push-ups, calf raises, or any movement you want to repeat. Log reps in a tap, check your progress at a glance, and stay consistent without turning movement into a complicated fitness workflow. NEAT Reps is built around the idea that everyday movement matters. By making it easy to track small sets throughout the day, the app helps you build habits that support more daily activity, less sedent…

Categories: Health & Fitness

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