Sereno: AI Stress Tracker — ASO
By BARBAROS SELIM BUYUKELCI on AppTrack Ninja.
HRV Stress Monitor
Sereno is an AI stress monitor for Apple Watch and Apple Health. Track stress, HRV, heart rate, sleep, recovery, activity and breathing patterns in one place, then see what may be changing your body in real time. Stress is rarely one signal. Sereno reads 20+ signals across Apple Watch, Health, sleep, recovery, heart rate, resting heart rate, HRV, steps, workouts, context and long-term change to build a clearer stress picture. USE SERENO TO: - Track live stress and recovery patterns - Understand HRV, heart rate, sleep and activity trends - Catch sudden stress spikes earlier - See AI explanatio…
Categories: Health & Fitness, Medical
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