Stop Doomscrolling - Go To Bed — ASO

By Gustavo Tiffer on AppTrack Ninja.

Screen Time & App Blocker

Go To Bed locks the apps keeping you up — so you actually go to sleep. You set a bedtime. At that hour, Go To Bed blocks your most distracting apps — TikTok, Instagram, YouTube, whatever steals your nights. To unlock early, you have to physically set your phone face-down, and every relapse makes the next unlock harder. It's friction that works with your willpower instead of relying on it. HOW IT WORKS • Pick your bedtime, wake time, and which nights to lock • Choose exactly which apps get blocked • At bedtime, those apps are shielded behind a face-down challenge • Wake up to a clean recap of …

Categories: Lifestyle, Productivity

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