Metrya: AI Health & Recovery — ASO

By Radoslaw Jozefowicz on AppTrack Ninja.

Sleep, HRV & Strength Insights

Metrya turns Apple Health data into clear, private AI insights. Analyze HRV, sleep, recovery, stress and training directly on your iPhone - no servers, no accounts. With your own Claude / OpenAI / Gemini key, Metrya acts as a personal health and longevity coach, asking "why am I tired?" or "is my HRV trending down?" and answering with data-grounded advice. Built for privacy, Metrya processes every metric on your iPhone. Your health data never touches our servers. Core features (free forever): Apple Health dashboard: Steps, sleep stages, heart rate, HRV, resting HR, SpO2, body temperature, bod…

Categories: Health & Fitness, Lifestyle

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Metrya: AI Health & Recovery — ASO | AppTrack Ninja