Ascend Calisthenics — ASO

By Felix Merkl on AppTrack Ninja.

Deine Calisthenics Journey

From your first pull-up to the muscle-up – Ascend gives you a clear path through calisthenics. Step by step, no guesswork. YOUR SKILL PATH • Exercises in a clean progression: master one step to unlock the next • Video tutorials from real athletes for every step • Benchmarks show you where you stand STAY ON TRACK • Daily tasks and streaks keep you in rhythm • Earn XP, climb the ranks and fill your muscle map • A showcase for your mastered skills WITH FRIENDS • Add friends via link or QR code • Leaderboard, progress comparison, chat RECOVERY IN VIEW • Daily recovery check (sleep, soreness) • Op…

Categories: Health & Fitness, Lifestyle

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