LiftON: Gym Workout Planner

By Ronald Radhames Santana Franco on AppTrack Ninja.

Build Muscle & Track Workouts

LiftON is your gym workout planner. Tell it your goal, and it builds your training, your nutrition targets and your first week for you. No more guessing what to do in the gym. Just open the app and train. YOUR PLAN, BUILT AROUND YOU • Choose your goal: lose fat, build muscle, get stronger or stay fit • Daily workouts based on your schedule, experience and equipment • Lose-fat plans include a cardio finisher • Change any workout, swap exercises or switch days in a tap TRAIN WITH FOCUS • Focus Mode: one exercise at a time, with suggested weights • Rest timer with sound alert, Lock Screen and Dy…

Categories: Health & Fitness, Lifestyle

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