Mysig: 5-minute reset

By JEFFREY JACE CALLOR on AppTrack Ninja.

For overwhelmed moms

You don't have 30 minutes to meditate. You don't have time for a walk, a nap, or a phone call with a friend. You have five minutes — maybe — before someone needs you again. That's enough. In the bathroom. In the car for 4 minutes before you go back inside. Standing in the kitchen while the kids watch a show. mysig works in the real margins of your day — not the ideal ones. mysig is a mental reset app built specifically for moms with young kids. Not for moms who have it together. For the ones who are holding on — in the middle of the hard moment, when you're touched out, spiraling, one small t…

Categories: Health & Fitness, Lifestyle

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