Zen Home - Japanese Meditation — ASO

By Hiroyuki Sakurai on AppTrack Ninja.

Simple Zazen & Breathing Timer

Built in Japan by a Zen practitioner. No guiding voice. No program to follow. No goal to achieve. Zen Home is a meditation app rooted in Japanese Zen Buddhism — Soto and Rinzai traditions. While other apps pile on content and guided sessions, Zen Home strips everything away. What remains is what Zen has always been: silence, a bell, and you. THE PRACTICE - Zazen Timer — Set 3 to 60 minutes. A bell marks the beginning and end. Nothing else. - Susokukan — Count your breath from one to ten, then return to one. An ancient practice to anchor the mind. - Posture Guide — Five cards teach you the ess…

Categories: Health & Fitness, Lifestyle

Keyword visibility, ranked search terms and daily position movement for Zen Home - Japanese Meditation.