Breathe In: Relax & Focus

By Tetsu Yokoyama on AppTrack Ninja.

Breathe In is a breathing timer built for one thing: to guide your breath, not track it. Watch the circle expand and contract as it leads you through each cycle — no numbers, no noise, just breath. Three patterns. Endless calm. — Box (4-4-4): sharpen focus before deep work — Relax (4-6): unwind and release tension — 4-7-8: quiet anxiety and prepare for sleep Choose your session length. Press start. Breathe. — Visual circle guides each inhale, hold, and exhale — Three science-backed breathing patterns — Session lengths: 1 / 3 / 5 / 10 minutes — Runs in the background — Choose your color theme …

Categories: Health & Fitness, Productivity

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