Dopa: Dopamine Habit Tracker — ASO

By Onur Emre KARADAG on AppTrack Ninja.

AI Mood Journal & Self-Care

You're not lazy. Your days might just be missing the right mix of brain chemistry. Dopa is a dopamine habit tracker built around your four happy hormones: dopamine, serotonin, oxytocin and endorphins. Write what you did in plain words and AI scores which hormone it fed and by how much. Small daily habits, visible balance. WHY FOUR HAPPY HORMONES? Motivation, calm, connection and joy don't come from the same place. Finishing a task feeds dopamine, sunlight and a slow walk support serotonin, a call with a friend brings oxytocin, a workout releases endorphins. Chasing only quick dopamine hits le…

Categories: Productivity, Health & Fitness

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