Ma: the Meaningful Pause

By Tiny Crown Game Studio HB on AppTrack Ninja.

Custom breathwork & meditation

Let the drum guide your breath. No subscription. No noise. Ma is a minimalist app for breathwork and meditation, built around the Japanese concept of ma: the art of meaningful pause. Inhale, hold, exhale, guided by gentle sound cues. No counting, no experience needed. Set a timer, choose your practice, find the rhythm. Or combine breathwork and meditation into one session. - Breathwork: choose your rhythm and let gentle sound cues guide each inhale, hold, and exhale. Set your timer and breathe. - Meditation: sit in silence or with ambient sound. Set your own timer and choose guided or unguide…

Categories: Health & Fitness

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