LumePulse — Improve Sleep

By Martijn Van Veen on AppTrack Ninja.

Bedtime Heart Rate Tracker

Your heart rate before sleep reveals more than you think. One number captures your cardiovascular fitness, stress levels, diet, and recovery — all in a single nightly measurement. LumePulse turns that number into a simple, beautiful ritual. HOW IT WORKS Place a finger on your neck or wrist. Tap along with your pulse. Done. No wearable needed, no complicated setup — just you and your heartbeat. Every measurement becomes a glowing firefly, collected in a jar that fills as you build the habit. Watch your jar come alive, night after night. UNDERSTAND WHAT MOVES THE NEEDLE Tag the factors that sha…

Categories: Health & Fitness, Lifestyle

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