FitDaily - Home workout — ASO

By MURAD AL WAJED on AppTrack Ninja.

Daily Fitness Plan

Your personal home workout coach — designed to build lasting fitness habits. FitDaily creates personalized daily workout plans based on your body, goals, and fitness level. Every session includes a structured warmup, main workout, and cooldown — so you get a complete training experience without stepping foot in a gym. PERSONALIZED FROM DAY ONE Set up your profile with your age, height, weight, and fitness goal. The app calculates your BMI, daily calorie target (TDEE), and recommends workouts matched to your level — whether you're a complete beginner or an experienced athlete. 41 EXERCISES, ZE…

Categories: Health & Fitness, Lifestyle

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