Healthness: Fasting & AI Diet

By IVAN MUKTIC on AppTrack Ninja.

Calorie, Macro & Vitamin Log

Health, as a rhythm. Most trackers treat your day as one long tally of calories. Healthness treats it as a cycle — fast, hydrate, move, eat, sleep, repeat — and the home screen reorders itself to match the phase you're actually in. Fasting? The fast, your water and what you've burned lead. Eating? The calorie ring and your macros come forward. You never hunt for the next right thing. MEET COACH An AI wellness coach that reads your actual day — what you ate, what you burned, how you slept, where your fast is — and answers in plain language. Ask what to eat to hit your protein, why you're dragg…

Categories: Health & Fitness, Food & Drink

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