Mature Masculinity

By Mature Masculinity Ltd on AppTrack Ninja.

Emotional fitness for men

Mature Masculinity is a daily emotional fitness app for men. Practise your identity, face what drives you, see your patterns and turn insight into action. A DAILY PRACTICE BUILT AROUND FOUR REPS DAILY AFFIRMATIONS Respond to identity statements designed to help you practise the man you want to become. Notice what you believe, where you resist and what you want to strengthen. SHADOW WORK Use private prompts to explore the fears, motives, wounds and protective patterns behind your reactions. PERSONALISED MIRROR REFLECTIONS See what your responses and behaviour reveal over time: recurring patter…

Categories: Health & Fitness

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