Seemira: Stress & Anxiety

By Seemira Inc on AppTrack Ninja.

Build habits. Watch detects.

Stress and anxiety build in your body long before your mind catches up. You can't work with what you can't feel. Seemira reads your body in real time through your Apple Watch, then teaches you to feel what's happening while it's happening. Apple Watch required. You can do all the work and still miss this. The therapy, the breathwork, the meditation, the journaling. Every one of them assumes you can already feel what's happening inside you. Most of us can't. That's the piece that was always missing. WHAT SEEMIRA DOES • Your Apple Watch reads your body's signals in real time. • You get a nudge …

Categories: Health & Fitness, Lifestyle

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