GymUp: AI Workout Plan & Coach — ASO

By Alexandre Joly on AppTrack Ninja.

Personal Trainer & Gym Program

Most training apps track what you do. GymUp tells you what to do, and why. GymUp is your AI coach, built on one professional coach's real system: the exercise selection, sequencing, RPE prescriptions, and phase cycles a professional coach uses with real athletes, validated against evidence-based volume science. Not internet averages. Not a random workout generator. One proven system, applied to your body, schedule, and equipment. A PROGRAM WITH A POINT OF VIEW Tell GymUp your experience, goals, equipment, and weekly schedule. You get a periodized strength program built on proven volume landma…

Categories: Health & Fitness, Sports

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