Telo - AI Health Coach

By Beijing Huishuo Mobile Technology Co.,Ltd. on AppTrack Ninja.

HRV, Sleep & Recovery

Telo is an AI health coach that turns your Apple Health and Apple Watch data into a clear daily picture of your body. It brings together sleep, HRV, heart rate, workouts, activity, health events and lifestyle logs to help you understand your readiness, stress, recovery and energy each day. Key features: Daily Body Score Get a simple daily view of how your body is doing, based on sleep, HRV, heart rate, activity and recent trends. Sleep and HRV Trends Track sleep quality, heart rate variability, resting heart rate and overnight recovery patterns over time. Stress and Energy Insights Use Apple …

Categories: Health & Fitness, Lifestyle

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