Log my Lifts — ASO

By Peter Vuong on AppTrack Ninja.

Strength Training Tracker

Log my Lifts is the serious strength tracker built for lifters who want to see real progress. TRACK YOUR WORKOUTS • Log sets, reps and weight with a clean, fast interface • Time-based exercises for circuits and conditioning • Repeat last week's workout with one tap • Auto-fill sets so you spend less time typing MEASURE YOUR STRENGTH • Estimated 1 rep maxes for your key lifts • Strength standards — see if you're Beginner, Intermediate, Advanced or Exceptional • Compare your lifts vs average for your bodyweight • Progress charts for every exercise FOLLOW A SMART PROGRAMME • AI-generated program…

Categories: Health & Fitness, Lifestyle

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